The range of sessions I offer are outlined below:One-to-One Sessions
These sessions are suited for a range of clients, perhaps you're just getting into exercise, find the idea of a one to one less intimidating or perphaps you're working towards a particular running goal or distance
- One-to-One 30 minute sessions can be booked in blocks of 8 from £200
- One-to-One 60 minute sessions can be booked in blocks of 8 from £320
Sessions Include:
- Goal setting to ensure we can achieve your goals within this block of sessions
- A personalised training plan
- A review of each session to identify progression
- Access to additional content and connect with other clients for support
- Additional nutrition support if required
- Injury avoidance tips
I also offer a complimentary call prior to your sessions, allowing me to get to know you and your goals. Group SessionsI offer a variety of different group sessions to meet different levels of experience.Click Here to see the different group sessions that are currently running. They range from movement to returning to running. I also ensure that these sessions are all safe and inclusive, and anyone is welcome.
Coorporate Sessions
I'm also available to work alongside businesses looking to help their employees look after their physical and mental wellbeing. For more information and a quote, feel free to contact me via email.
